I love blue berries

I love blue berries

“According to the U.S. Highbush Blueberry Council, blueberries have more antioxidants than any other fresh fruits or vegetables tested to date. Antioxidants strengthen your immune system by neutralizing free radicals introduced into your body by exposure to smoke, toxins and pesticides. Most of the berry’s antioxidant power comes from Anthocyanin, the pigment responsible for the blue color of the berries.
Read more at http://www.philly.com/philly/health/10_health_benefits_of_blueberries.html#Qy6jQQwl8wDcby3B.99       ”

from
http://www.philly.com/philly/health/10_health_benefits_of_blueberries.html

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